I want you to know that the reason you find it difficult to walk away from "that person" has nothing to do with being weak, but everything to do with your brain chemistry.
This online workshop explores the 'addictive' pull of toxic relationships and their impact on your emotional, psychological, and physical well-being. Toxic dynamics can deeply disrupt your life, creating a cycle of confusion and discomfort that’s hard to escape. In this course, you’ll learn to reconnect with your body as part of the healing process.
The workshop includes a presentation, guided meditations, and reflection questions to help you break free from toxic patterns.